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    Depression Articles

    Archive for July, 2006

    Next Entries »

    A Rapid Weight Loss Diet - Should You Use It?

    Sunday, July 9th, 2006

    A rapid weight loss diet is one of the closest things to a crash diet. One description of a rapid weight loss diet is this - A crash diet is a diet which is extreme in its deprivations - typically severely restricting calorie intake. Meant to achieve rapid weight loss, a crash diet differs from outright starvation only slightly. Crash diets are typically unhealthy and are rarely - if ever - recommended by doctors or dietitians. Crash diets may lead to malnutrition…

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    10 Weight Loss Tips

    Thursday, July 6th, 2006

    1. Burn more calories than you consume. If this makes you go: “D-uuuh!!”, snap out of it and consider that this elementary aspect of dieting excapes countless clueless — and doomed — dieters. Tabloids may claim to have the “miracle foods” that’ll allow you to eat like a pig and have the pounds melt off, but it’s a load…

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    Safe And Easy Weight loss

    This is a popular guide to easily reach a healthy weight loss goal. The difference is you can look forward to your next meal & it's achievable. More physicians are singing its praises these days due to the healthy outcomes and its long history.
    Mediterranean Diet