Here are 4 Greek recipes straight from the Mediterranean that I know you’ll enjoy. They’re all different from each other and they are all taste sensations. Even more important, they take little to prepare. You’ll notice that there is no salt added to these recipes and that’s because the contents of each recipe has enough salt in them naturally to be adequate for taste purposes. Besides, the less salt you put into yourself, the better. The Mediterranean diet simply has thousands of these recipes and I’ll try to get them to you every week now. Here they are; Read the rest of this entry »

The best spokesperson for obesity is normally the obese person. If you find that you are in that situation then it is a good thing for you to speak out and let others know how you feel and how you plan on taking care of the problem. A great obesity product spokesperson in other words is you. Read the rest of this entry »

The topic of obesity product endorser has been one of the major subjects of FCC and FTC since America media has placed so many commercials on regular TV viewing using paid actors/actresses. The truth is people are more inclined to believe what their favorite star says and buy the product. The fact that this is just another acting part according to the consumer does not matter. An Obesity product endorser is being placed in television programming assisting with the placing of products and product messages in the body of the programs for compensation, claiming that broadcasters not only fail to identify their sponsors, but even worse, they fail to identify the ads themselves. Read the rest of this entry »

One of the 99 ways we prepare eggplant in Turkey… Not everyone likes aubergine, I know. But if you do, or if you know someone who does — or if you’re willing to try something new…you might like this simple but delicious dish we Turks call Domates Soslu Patlican (Aubergine in Tomato Sauce). I’ve been making it since I first learned to cook in my late teens — and after I introduced it in the States to my beloved American mother and sister-in-law, it became their ‘favoritevegetable dish’, bar none. Read the rest of this entry »

There are about 16 countries which border the Mediterranean Sea, therefore, a copy of Mediterranean diet is not any one specific choice of foods. Remember amongst all these countries are many cultures, ethnic backgrounds, and religions within all the countries along the Mediterranean. The economy and the agriculture result in different versions that are the reasons why a copy of Mediterranean diet is not always the same. Read the rest of this entry »

Throw A Greek Themed Dinner Party!

Dinner parties are a great way to show your friends how much you appreciate them. Your Greek dinner party will have rich foods, such as olive tapenade, Mediterranean decorations, as well as Greek background music. There are two olive tapenade recipes included, other Mediterranean food recipes to compliment this Greek staple, and some simple decorations for you to use. Read the rest of this entry »

My husband and I have had a long and happy marriage. This year, to celebrate our 49 years together, we decided to go on a cruise. The Holland America cruise started in Venice, Italy and ended in Athens, Greece. While the food on board ship was spectacular, we also enjoyed eating at small restaurants in various ports of call. Read the rest of this entry »

If you are female the conversation will pop up often in your life - what breast exercise is best, or how do I ensure my breasts remain pert for as long as possible etc. This article helps to clue you in on what may possibly be the best breast exercises and a little more. Of course you would always be wise to investigate further so that you are happy with your breast exercise decision in the long run. Read the rest of this entry »

There are many things to consider in cooking with or without your diet in mind but this one should be held up as a priority. Why? Because you can use olive oil forever, not just while you’re losing weight. This a worthwhile read and I’ll bet you come out of it knowing something about olive oil that you didn’t earlier. Read the rest of this entry »

Are you looking for a Blood Type And Pregnancy Diet? Do you want to lose weight while being pregnant by following a blood type diet that would also be safe for your baby? Well…this may be difficult! Only in the case of your blood type being a B it seems, can you safely follow a Blood Type And Pregnancy Diet. Read the rest of this entry »